Do you engage in habits that are harmful to your teeth? Most people do, at least to some degree. By recognizing what these habits are, you can take steps to prevent them or at least find a way to minimize the damage they do. If you have some damage from these harmful teeth habits, our team at Lovett Dental Corpus Christi can help through our comprehensive dental services.
Do You Engage in These Harmful Teeth Habits?
Take a look at some of the most common harmful teeth habits. Then, take steps to find out how you can resolve them and prevent damage to your teeth.
Eating Sugary Foods
Foods with sugar in them are some of the most damaging. The worst are those that are hard, sticky treats like hard candy and suckers. Not only does the stickiness make it possible for bacteria to remain on the teeth, but biting into these hard surfaces is also damaging. Bacteria flourish when there is a significant amount of sugar present. Just like you, they enjoy these substances, and that means worsening your risk for cavities. If you do eat these types of foods, brush your teeth right after and keep up with regular teeth cleaning.
Smoking and Chewing Tobacco
Not only do these substances stain the teeth, but they also damage the blood vessels in your gums that keep your teeth healthy. These products also allow bacteria to grow unchecked, especially if you do not have good oral hygiene habits.
Soda and Sports Drinks
This is another common bad habit that can lead to damage to the teeth due to the excessive amounts of sugar in these products. Even sports drinks that claim to be good for you may not be good for your teeth. They contain sugar that promotes bacteria development and growth.
Opening Packages with Your Teeth
When something is hard to open, do you tend to use your teeth to rip it open? That’s not healthy for your teeth. The extra stress can cause damage to the tooth. This can lead to chipped teeth. This applies not only to opening packages but also to biting any hard surface.
Brushing Too Hard
Brushing your teeth is important to your oral health. Yet, one of the least known harmful teeth habits is brushing too hard. When you apply too much pressure or use a toothbrush that has hard bristles, this can lead to damage to your gums. That can increase the risk of inflammation at the gum line while also causing the risk of infections.
Chewing On Ice or Other Objects
Do you chew on ice? Do you chew on pencil caps? If you are chewing on these types of objects, you may be doing damage to your teeth. That includes increasing the risk of damage to the tooth itself but also damage to the tooth’s roots.
Preventing Damage Includes Routine Dental Care
If you need treatment for harmful teeth habits or you need routine checkups to ensure your teeth are healthy, schedule them with our team. Let us take a look at what can be done to improve your smile.
- General dentistry services
- Cosmetic dentistry services
- Pediatric dentistry services
- Oral surgery services
- Periodontal disease treatment
Taking actions to minimize your oral health can make a big difference in your well-being. Breaking these harmful teeth habits should be a priority to you if you want to keep your teeth healthy.
Contact Lovett Dental Corpus Christi
Your oral health should always be a priority. If you have harmful teeth habits, you should work on stopping those concerns. Yet, our team is here to help you fix the damage done. For the treatment of harmful teeth habits, schedule a consultation with Lovett Dental Corpus Christi. Call 361-986-1117 for an appointment.